Tag Archives: Ahmed Abdelwahed

Where to Watch the Ostrava Golden Spike

Watch the live show that includes, Barnabas Kipyego, Emmanuel Wanyonyi, Collins Kipruto,  at the Ostrava Golden Spike which is a World Athletics Continental Tour Gold level meeting that will be held on Tuesday (31) in Ostrava, Czech Republic.

The pre-meeting starts at 14.00 Central European Time (GMT) while the main international program starts at 17:00 CEST.

Ostrava Golden Spike 2022 will be streamed live in a number of countries around the World on the World Athletics YouTube channel and different TV stations.

coverage, while others will show the meeting live. Please check your local listings to find out more information.

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Barnabas Kipyego to battle Lamecha Girma in Ostrava

The 2014 Junior World Champion, Barnabas Kipyego will be the man to watch in the 3000m steeplechase race at the Ostrava Golden Spike which is a World Athletics Continental Tour Gold level meeting that will be held on Tuesday (31) in Ostrava, Czech Republic.

The 26 year-old comes to this race with a life time of 8:09.13 that he got in 2016 at Monaco Herculis meeting where he took the bronze medal.

Kipyego will not have an easy time as he will battle the Tokyo Olympic silver medallist Lamecha Girma who finished behind the only Olympic and world champion Conseslus Kipruto. The three time silver medallist, who has been in great shape this season, holds the fastest time on paper of 8:01.36 that he got at the Doha World championships. This time is also the Ethiopian National record.

The 2018 Mediterranean Games bronze medallist, Ahmed Abdelwahed and the 2018 Youth Olympic Games 2000m steeplechase champion, Abrham Sime will also be on the start line up as they both come to this race with life time best of 8:12.04 and 8:12.11 respectively.

Czech Republic will be represented by Jáchym Kovář and Damián Vích both coming with personal bests of 8:40.40 and 8:44.63.

The meet record of 8:02.55 is held by Paul Kipsiele Koech from Kenya.

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Nibret Melak takes on Tadese Worku at Cinque Mulini

Ethiopia’s Nibret Melak will be looking to retain his title at the 90th milestone edition of the Cinque Mulini in San Vittore Olona –  the 11th Gold level meeting of this season’s World Athletics Cross Country Tour – on Sunday (30).

Melak made a major breakthrough in March 2021 during the top two Italian cross country races when he finished second at the Campaccio in San Giorgio su Legnano behind Jacob Kiplimo and went on to win the Cinque Mulini one week later, beating Leonard Bett. The 22-year-old Ethiopian runner enjoyed a successful track season, setting a 5000m PB of 12:54.22 at the Hengelo Continental Tour Gold meeting. Last autumn he achieved two top-three spots in the World Athletics Cross Country Tour, finishing third at the Cross de Italica in Santiponce near Seville and second in Venta de Banos.

Melak will take on his younger compatriot Tadese Worku, who won the gold medal in the 3000m and silver in the 5000m at the World Athletics U20 Championships in Nairobi last August. Two years ago Worku was outsprinted by Leonard Bett in the final lap of the Cinque Mulini and had to settle for second place. This season the 20-year-old finished second at the Cross de Italica in Seville last November and won the Boclassic 10km road race on 31 December.

Worku, who came to the fore in the U20 race at the World Athletics Cross Country Championships in Aarhus in 2019, clocked 26:56 in the 10km road race in Herzogenaurach last October.

Another Ethiopian rising star in the line-up is Bikila Tadese Takele, who won the silver medal in 3000m steeplechase at the World U20 Championships in Nairobi. Takele improved his PB to 8:09.37 in Hengelo and came close to that time a few days later, when he finished second in 8:10.56 in the Diamond League meeting in Florence.

The Ethiopian athletes will face stiff opposition from 20-year-old Ugandan runner Oscar Chelimo, who won the bronze medal at the Summer Youth Olympic Games in Buenos Aires in 2018 and finished third in the individual race and second in the team competition at the 2019 World Cross Country Championships.

Chelimo, who is the younger brother of Jacob Kiplimo, won the Boclassic race in Bolzano in 2020 and finished fourth in last year’s edition of the Cinque Mulini. On the track, Chelimo took fifth place in the 5000m at the 2019 African Games in the 5000m in Rabat and crossed the finish line seventh over the same distance at the World U20 Championships in Tampere in 2018. Uganda will be also represented by Samuel Kibet, who won the silver medal at the African U20 Championships in Abidjan in 2019.

The Cinque Mulini has always lived up to its tradition of serving as a springboard for future athletics stars, who continued their careers by winning global medals at the World Championships and the Olympic Games. The rising stars to watch this year are Kenyan runners Levy Kibet, who won the bronze medal in the 5000m at the World U20 Championships in Nairobi, and 17-year-old Daniel Kinyanjui, who finished second in the Kenyan World U20 Trials in Nairobi in the 3000m. Also Eritrean runner Habtom Samuel, who finished third in the 3000m at the 2021 World U20 Championships. Eritrea has not won the men’s race at the Cinque Mulini since Zersenay Tadese’s triumph in 2008.

The Italian challenge is led by Ahmed Abdelwahed, who clocked the fourth fastest national time in the 3000m steeplechase when clocking 8:12.04 at the Golden Gala in Florence last June, and twin brothers Ala Zoghlami (ninth in the Olympic final in the 3000m steeplechase in 8:18.50 after improving his PB to 8:14.06 in the heats) and Osama Zoghlami, who set his 3000m steeplechase PB by clocking 8:14.29 at the Golden Gala in Florence.

The Italian contingent is rounded out by Sergiy Polikarpenko, who won the European U20 silver medal in the 10,000m in Grosseto in 2017, and Ahmed Ouhda, who recently set his PB on the road clocking 28:41 at the Valencia 10km Ibercaja race on 9 January.

Benjamin Kigen to battle Soufiane EL Bakkali and Lamecha Girma in Zürich

Fresh from winning the 3,000m steeplechase bronze medal at the concluded Olympic Games in Tokyo, Japan, Benjamin Kigen will be lining up at the Zurich Diamond League on Thursday (9).

The Africa 3,000m steeplechase champion led Kenya’s podium sweep at the Paris Diamond League almost two weeks ago lines up in search of water and barriers points.

The 28 year-old ran with a world lead at the Paris meeting with 8.07.12 will square it out with the Tokyo Olympic champion Soufiane EL Bakkali who has a season best of 8:08.54 which is the fourth fastest time on paper in this race.

The Tokyo 2020 Olympic Games and World silver medallist Lamecha Girma has also been rolled in to battle for the finals. Girma pushed Rio gold medallist to the wire at the World champion and he is a man on the mission as his pace and motion dictates as he always tackles the barriers. The Ethiopian has the second fastest time behind Kigen in this race and he is a man to watch.

Commonwealth Games 3,000m steeplechase silver medalist Abraham Kibiwot, who was second behind Kigen in Paris will be fighting for a podium slot with his 8:07.75 which is the third fastest time.

Ethiopia will be represented by Tadese Takele and Getnet Wale both coming with a season best of 8:09.37 and 8:09.47 respectively.

Another Kenyan Leonard Kipkemoi Bett who took bronze in Paris is also in the list as well as Mohamed Tindouft from Morocco who has a SB of 8:11.65.

Others who have been included are Ahmed Abdelwahed (8:12.04) from Italy, United States Hillary Bor (8:14.69) and Kenya’s Wilberforce Chemiat Kones (8:21.42).

LEADING TIME

3000m STEEPLECAHSE

  1. Benjamin Kigen          (KEN) 8:07.12
  2. Lamecha Girma          (ETH) 8:07.75
  3. Abraham Kibiwott      (KEN) 8:07.81
  4. Soufiane EL Bakkali   (MOR) 8:08.54
  5. Tadese Takele             (ETH)8:09.37
  6. Getnet Wale                (ETH) 8:09.47
  7. Leonard i Bett             (KEN) 8:10.21
  8. Mohamed Tindouft    (MOR) 8:11.65
  9. Ahmed Abdelwahed   (ITL) 8:12.04
  10. Hillary Bor                   (USA) 8:14.69
  11. Wilberforce Kones     (KEN) 8:21.42